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Lammas is an ancient Celtic festival celebrated at the beginning of August. It marks the transition from the heat of summer to the cooler temperatures of fall, and is a time to express gratitude for nature’s bounty. Lammas tea is traditionally made using fresh herbs collected in the wild and brewed with honey and spices.
These Lammas tea recipes are sure to refresh you as you welcome in autumn. Each one combines flavorful herbs with an array of spices, so you can enjoy a variety of flavors. Many of the ingredients used are known for their health benefits, such as ginger which is great for digestion and lavender which helps relax both body and mind.
The teas can be enjoyed hot or cold and will give you a boost whether it’s first thing in the morning or late at night! Plus, they are sure to inspire feelings of joy and wonder as we celebrate this special time of year.
- Overview of Lammas
- Benefits of Lammas Tea
- What are the benefits of drinking Lammas tea?
- What are some traditional herbs used in Lammas tea?
- Can Lammas tea be enjoyed hot or cold?
- Are there any Lammas tea recipes that are good for digestion?
- Are there any other health benefits to Honey and Elderflower Tea besides antioxidants?
- Can I use fresh herbs for these Lammas tea recipes?
- What are some other herbs that are commonly used in Lammas celebrations?
- What are some harvest festival recipes that pair well with Lammas tea?
- Can Lammas tea be sweetened with something other than honey?
- Are there any Lammas tea recipes that are caffeine-free?
- Can I add milk or cream to Lammas tea?
- Can I make a large batch of Lammas tea to serve at a gathering?
- Are there any Lammas tea recipes that are suitable for children?
- Can I use different spices or sweeteners in these Lammas tea recipes?
Overview of Lammas
Lammas is an ancient Celtic festival that celebrates the first harvest of the season, and the start of the harvest season as a whole. It is usually celebrated on August 1st, and marks a transition between Summer and Autumn.
Lammas has become one of the pagan harvest festivals to celebrate abundance and to give thanks for the bounty of the earth. Many people celebrate Lammas by gathering in their gardens or local parks with friends and family to share food, drink, and stories.
One way to make your Lammas celebration special is by brewing up some delicious tea recipes. There are many traditional recipes that use sabbat essentials and ingredients like elderflower, chamomile, lavender, rosehip, rose petals, lemon balm, peppermint and others.
These herbs can be blended together or drunk separately to create unique teas that will add flavor and aroma to your gathering. You can even add honey or other sweeteners for an extra special touch!
Whatever type of tea you decide to make for your Lammas celebration, it will be sure to bring a sense of joy and comfort as everyone comes together in thanksgiving for the bounty of the season!
Benefits of Lammas Tea
Lammas tea is a great way to enjoy the flavors of autumn and reap the benefits of nature’s bounty. Rich in vitamins, minerals, antioxidants and other beneficial compounds, Lammas tea is believed to have many health benefits.
Drinking tea regularly can help relieve stress, boost immunity and even aid digestion. It also contains natural antioxidants which protect against free radical damage and help keep your cells healthy. In addition, Lammas tea has been used for centuries as a natural remedy for colds and flu. So if you’re looking for a tasty way to stay healthy this fall, try drinking some Lammas tea!
Honey and Elderflower Tea
Honey and Elderflower Tea is a delicious blend that is perfect for any Lammas celebration. With the sweet taste of honey, bright floral notes from the elderflower, and a hint of citrusy lemon balm, it's sure to be a hit!
Ingredients
- 1 teaspoon dried elderflowers
- 8 ounces boiling water
- 1 tablespoon honey
- 1 teaspoon freshly squeezed lemon juice
Instructions
- Bring 8 ounces of water to a boil in a kettle or on a stove.
- Add 1 teaspoon of dried elderflowers to a tea infuser or tea bag.
- Place the elderflower tea infuser or tea bag in a mug.
- Pour the boiling water over the elderflower tea and let it steep for 5 minutes.
- Remove the elderflower tea infuser or tea bag and add 1 tablespoon of honey.
- Stir the honey into the tea until it is completely dissolved.
- Pour in 1 teaspoon of freshly squeezed lemon juice and stir again.
- Serve the Honey and Elderflower Tea hot or over ice for a refreshing summer drink.
- If desired, add more honey to taste for sweetness.
Notes
This tea is best served hot or over ice for a refreshing summer drink! If you like your tea with sweetness, feel free to add more honey to taste. It also pairs nicely with light snacks like cookies or scones if you want something to nibble on while sipping your cup.
Not only is Honey and Elderflower Tea delicious, but it has many health benefits as well! Elderflowers are high in antioxidants which can help protect against inflammation and promote healthy skin while the honey adds natural sweetness without any added sugar. This makes it an excellent choice if you're looking for something healthy yet flavorful to serve at your Lammas gathering!
Apple and Cinnamon Tea
Apple and Cinnamon Tea is a delicious combination that's perfect for any Lammas celebration. With the sweet, tart taste of apples and the spicy aroma of cinnamon, it's sure to be a hit!
Ingredients
- 1 teaspoon ground cinnamon
- 8 ounces boiling water
- 1 cup freshly diced apples
- 2 tablespoons honey
Instructions
- Bring 8 ounces of water to a boil in a kettle or on a stove.
- Add 1 teaspoon of ground cinnamon to a tea infuser or tea bag.
- Place the cinnamon tea infuser or tea bag in a mug.
- Pour the boiling water over the cinnamon tea and let it steep for 5 minutes.
- Remove the cinnamon tea infuser or tea bag and add 1 cup of freshly diced apples to the tea.
- Add 2 tablespoons of honey to the tea and stir until everything is combined.
- Let the mixture sit for 10 minutes to allow the flavors to meld together.
- Strain out the apple pieces from the tea.
- Serve the Apple and Cinnamon Tea hot or over ice for a refreshing drink.
- Enjoy the sweet and spicy flavor of this delicious tea
Notes
This an excellent choice if you're looking for something healthy yet flavorful to serve at your Lammas gathering! Whether you choose to enjoy it hot or cold, Apple and Cinnamon Tea is sure to be a crowd pleaser at any Lammas celebration.
Chamomile and Mint Tea
Chamomile and Mint Tea is the perfect way to relax and unwind during the Lammas season. This refreshing beverage is not only delicious but also provides many health benefits such as reducing stress and improving digestion. Plus, it's easy to make!
Ingredients
- 1 teaspoon chamomile flowers
- 8 ounces boiling water
- 2 teaspoons freshly chopped mint leaves
- 1 tablespoon honey
Instructions
- Bring 8 ounces of water to a boil in a kettle or on a stove.
- Add 1 teaspoon of chamomile flowers to a tea infuser or tea bag.
- Place the chamomile tea infuser or tea bag in a mug.
- Pour the boiling water over the chamomile tea and let it steep for 5 minutes.
- Remove the chamomile tea infuser or tea bag and add 2 teaspoons of freshly chopped mint leaves to the tea.
- Add 1 tablespoon of honey to the tea and stir until everything is combined.
- Let the mixture sit for 10 minutes to allow the flavors to meld together.
- Strain out the chamomile and mint leaves from the tea.
- Serve the Chamomile and Mint Tea hot or over ice for a refreshing drink.
Notes
This flavorful combination has a soothing aroma that will help you relax after a long day. The chamomile has calming properties while the mint can help reduce nausea and aid in digestion. The honey adds natural sweetness without any added sugar, making this an excellent choice if you're looking for something healthy yet flavorful to serve at your Lammas gathering!
So why not try out this Chamomile and Mint Tea at your next Lammas celebration? It's sure to be a hit!
Other Lammas Tea Recipes
There are many other Lammas tea recipes that you can try out to celebrate the season. Here are a few more to consider:
- Lavender and Lemon Tea – This tea combines the soothing properties of lavender with the bright flavor of lemon for a refreshing and relaxing beverage.
- Rosehip and Hibiscus Tea – This tea is packed with vitamin C and antioxidants and has a tangy and fruity flavor that’s perfect for the season.
- Peppermint and Ginger Tea – This tea is great for digestion and has a spicy kick that will warm you up on a cool autumn evening.
FAQs
What are the benefits of drinking Lammas tea?
Lammas tea is believed to have many health benefits, such as relieving stress, boosting immunity, aiding digestion, and providing natural antioxidants that protect against free radical damage.
What are some traditional herbs used in Lammas tea?
Some traditional herbs used in Lammas tea include elderflower, chamomile, lavender, rosehip, rose petals, lemon balm, and peppermint.
Can Lammas tea be enjoyed hot or cold?
Yes, Lammas tea can be enjoyed hot or cold, depending on your preference.
Are there any Lammas tea recipes that are good for digestion?
Yes, the Peppermint and Ginger Tea recipe mentioned in this article is great for digestion and has a spicy kick that will warm you up on a cool autumn evening.
Are there any other health benefits to Honey and Elderflower Tea besides antioxidants?
Yes, elderflowers are also believed to have anti-inflammatory and antibacterial properties, and honey has been used for centuries as a natural remedy for coughs and sore throats.
Can I use fresh herbs for these Lammas tea recipes?
Yes, you can use fresh herbs instead of dried herbs for these recipes. Simply use 2-3 times the amount of fresh herbs as you would use for dried herbs.
What are some other herbs that are commonly used in Lammas celebrations?
Other herbs that are commonly used in Lammas celebrations include sage, thyme, and yarrow.
What are some harvest festival recipes that pair well with Lammas tea?
Some harvest festival recipes that pair well with Lammas tea include pumpkin bread, apple pie, roasted root vegetables, and hearty soups or stews made with seasonal vegetables and grains. These dishes complement the warm, spicy flavors of Lammas tea and add to the cozy and celebratory atmosphere of the season.
Can Lammas tea be sweetened with something other than honey?
Yes, you can sweeten Lammas tea with other natural sweeteners like maple syrup, agave nectar, or stevia, depending on your preference. However, honey is a traditional sweetener used in many Lammas tea recipes and adds its own unique flavor profile to the tea.
Are there any Lammas tea recipes that are caffeine-free?
Yes, Chamomile and Mint Tea is a caffeine-free option that is perfect for relaxing and unwinding during the Lammas season.
Can I add milk or cream to Lammas tea?
While it is not traditional to add milk or cream to Lammas tea, you can certainly experiment with different ways of enjoying the tea to suit your taste. Some people may enjoy adding a splash of milk or cream to their tea for a creamier texture and added richness.
Can I make a large batch of Lammas tea to serve at a gathering?
Yes, you can make a large batch of Lammas tea by multiplying the recipe ingredients based on the number of servings you need. You can also brew the tea in a large pot or pitcher and keep it warm on a stove or in a thermos to serve throughout the day.
Are there any Lammas tea recipes that are suitable for children?
Yes, the Honey and Elderflower Tea and Apple and Cinnamon Tea recipes mentioned in this article are suitable for children, as they have a sweet and fruity flavor that kids will enjoy. However, it is always a good idea to check with parents or caregivers beforehand to make sure that their children do not have any allergies or dietary restrictions.
Can I use different spices or sweeteners in these Lammas tea recipes?
Yes, you can experiment with different spices or sweeteners in these Lammas tea recipes to create your own unique flavors. For example, you could try adding cardamom or cloves to the Apple and Cinnamon Tea, or using agave nectar instead of honey in the Honey and Elderflower Tea. The possibilities are endless!
Conclusion
Lammas is a special time of year that celebrates the bounty of nature and the first harvest of the season. One way to make your Lammas celebration special is by brewing up some delicious tea recipes. From Honey and Elderflower Tea to Chamomile and Mint Tea, there are many different flavors to choose from that are not only delicious but also have many health benefits. So, raise a cup of Lammas tea and toast to the abundance of the season!
