Mars Herbs Kitchen Witchcraft: 3 Protective Recipes
Please note that posts on this site may contain affiliate links
Mars herbs transform ordinary kitchen witchcraft into powerful protective magic that fits seamlessly into your daily cooking routine. You don’t need elaborate rituals or perfect planetary timing to harness the fierce energy of Mars through ingredients you probably already have in your pantry.
I discovered this truth during a particularly chaotic period when my usual protection work felt impossible to maintain. Between work deadlines and family obligations, lighting candles and casting circles seemed like luxuries I couldn’t afford. That’s when I started stirring intentions into my evening soup and realized my grandmother’s spicy broths had been protective magic all along.
Mars correspondences work through fire energy and sharp, pungent flavors that cut through negative influences. The beauty lies in how naturally these herbs integrate into meals you’re already preparing. Every time you dice an onion or crush garlic, you’re working with Mars energy whether you realize it or not.
Understanding Mars Energy in Your Kitchen
Mars governs protection, banishing, courage, and strength according to classical planetary correspondences found in Heinrich Cornelius Agrippa’s foundational text “Three Books of Occult Philosophy.” This planet’s energy manifests through herbs and spices that burn, bite, or bring tears to your eyes when you work with them.
The most accessible Mars herbs include onions, garlic, mustard seeds, black peppercorns, chili peppers, and horseradish. These ingredients share common properties: they’re hot, sharp, or pungent in flavor and they create physical reactions when you handle them. Your body’s response to cutting onions or biting into hot pepper signals the energetic properties at work.
Traditional folk magic recognized this connection long before modern witchcraft systematized planetary correspondences. Slavic traditions hung braids of onions and garlic for household protection. Mexican curanderismo uses chili peppers in cleansing work. Italian folk magic employs garlic and hot peppers against the evil eye. These practices work because Mars energy naturally repels harmful influences.
When I teach correspondences workshops, I always start with taste and physical sensation rather than abstract concepts. Mars herbs make your mouth burn, your eyes water, or your sinuses clear. This immediate bodily response connects you to the energy more effectively than memorizing planetary tables.
The key principle involves matching the herb’s natural properties to your magical intention. Mars herbs excel at cutting through stagnation, burning away negativity, and creating energetic barriers. They work particularly well for protection magic because their sharp energy literally cuts harmful influences away from your space.
Three Essential Mars Protection Recipes
Fierce Protection Broth
This simple broth builds a foundation of protective energy that you can use as soup base, cooking liquid, or drink on its own when you need energetic shielding.
Combine two large onions (diced), six garlic cloves (smashed), one tablespoon black peppercorns, one teaspoon mustard seeds, and eight cups water in a large pot. Bring to a rolling boil while visualizing a wall of fire surrounding your home. As you stir clockwise, speak your protection intentions aloud or silently.
(Overwhelmed? Light a virtual candle and take 5 minutes. It actually helps.)
Reduce heat and simmer for thirty minutes. The longer cooking time allows the Mars energy to fully infuse the liquid. Strain out solids and store the broth in your refrigerator for up to a week. Use this base for any recipe requiring stock, or heat a cup whenever you need immediate energetic protection.
The stirring motion matters more than you might expect. Clockwise stirring draws protective energy inward toward your intention. I learned this principle through trial and error during my early kitchen magic experiments, though it appears in traditional European folk practices as well.
Mars-Infused Protective Oil
This versatile oil carries concentrated Mars energy that you can use for cooking, anointing, or adding to other magical workings.
Heat two cups olive oil in a heavy-bottomed pan over low heat. Add four dried chili peppers (any variety), two tablespoons mustard seeds, and four garlic cloves (sliced thin). The oil should barely bubble around the ingredients. Too much heat destroys the subtle energetic properties you’re trying to capture.
Maintain gentle heat for twenty minutes while focusing on your protection needs. Visualize red light flowing from your hands into the oil. Remove from heat and cool completely before straining into a clean jar. This oil keeps for several months stored in a cool, dark place.
Use this oil for sautéing vegetables when you need protection, drizzle over foods for energetic seasoning, or anoint doorways and windowsills during cleansing work. The combination of garlic’s banishing properties with chili’s fiery protection creates a potent magical tool disguised as gourmet cooking oil.
Banishing Soup for Difficult Days
When negative energy feels particularly stubborn, this soup uses multiple Mars herbs to create powerful cleansing through nourishment.
Sauté two diced onions and six minced garlic cloves in Mars-infused oil until fragrant. Add one diced jalapeño pepper, one teaspoon mustard seeds, half teaspoon black pepper, and quarter teaspoon cayenne. Cook until vegetables soften while visualizing the spices burning away whatever troubles you.
Pour in four cups of your prepared protection broth along with two cups diced tomatoes and any vegetables you enjoy. Simmer until everything reaches tender perfection. Season with salt and additional pepper to taste.
Eat this soup when you need to banish negativity from your life or space. The combination of multiple Mars herbs creates layered protection while the warm, nourishing base supports your physical body through difficult periods. I’ve served versions of this soup to friends going through breakups, job stress, or family conflicts without mentioning the magical aspects. They always report feeling stronger and more centered afterward.
Energetic Techniques While Cooking
The physical act of cooking amplifies your magical intentions when you approach it consciously. Knife work becomes particularly powerful with Mars herbs because cutting motions naturally align with banishing and protection magic.
When dicing onions for protection work, visualize each cut severing negative attachments or harmful influences. The tears that naturally come serve as an offering to the work, though I’ve never found a way to make this part more comfortable. Some magical processes simply demand a bit of discomfort.
Stirring direction carries traditional significance across many folk magic traditions. Clockwise stirring draws energy toward you and builds protective barriers. Counterclockwise stirring banishes and sends energy away. Switch directions based on whether you’re building protection or removing negativity.
The mortar and pestle work especially well for Mars spices because the grinding action releases essential oils while providing a meditative focus for your intentions. I prefer crushing peppercorns and mustard seeds by hand rather than using electric grinders when I’m doing intentional magical cooking.
Heat levels correspond to intensity of magical working. Gentle warming preserves subtle energies and creates gradual change. High heat burns away obstacles quickly but requires more focused attention to prevent your intentions from scattering with the steam.
Trust your intuition about timing rather than obsessing over planetary hours. Mars energy responds more to genuine need and clear intention than perfect astrological timing. Cook when you feel called to do the work, and the energy will align accordingly.
Your kitchen becomes a magical laboratory when you approach cooking as intentional practice rather than mere food preparation. Every meal offers an opportunity to nourish your body while tending to your energetic needs through ingredients that serve both purposes simultaneously.
