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Let’s learn about the 10 best herbs for Christmas stress. I am going to give you my top ten herbs for stress relief during the holiday season. These herbs are used extensively in paganism, wicca, and witchcraft. They are very helpful when dealing with stressful situations, such as family issues, arguments, financial problems, and general anxiety.
Some herbal remedies are ideal for the holidays because they’re gentle enough to take internally, yet powerful enough to combat stress. In fact, herbs can help you destress during the pagan and wiccan yule season. Here are ten of my favorite herbs for stress relief.
1) Chamomile
This relaxing flower has been used for centuries throughout history for its soothing properties. I personally enjoy drinking chamomile tea when I need to calm myself down after a long day.
In ancient times, chamomile was widely regarded as a medicinal plant, and it continues today to be used as a mild sedative. Chamomile tea was once common in European households, and was used to ease stomach aches and headaches.
Chamomile tea has been used to treat insomnia and anxiety disorders. Research suggests that the calming effects of chamomile reduce stress levels, improve mood, and promote restful sleep.
2) Lemon Balm
This popular minty plant is packed full of vitamins A and C. Vitamin C helps our bodies fight off cold viruses and infections, which makes lemon balm especially useful during the winter months. Lemon balm can be made into teas, added to salads, or brewed into infusions.
In traditional European medicine, the leaves and flowers of lemon balm were used to treat stomach complaints and chest ailments. Today, lemon balm is used primarily to promote good health. It is thought to relieve stress and anxiety and help ease depression. Lemon balm tea is even reputed to cure insomnia!
3) Sage
The leaves of sage contain essential oils that stimulate the body and mind. As such, sage is commonly used to promote clarity of thought and relaxation. Sage tea is excellent for relieving tension headaches.
Sage tea also promotes healthy digestion and improves circulation. The herb is said to increase energy and vitality.
Sage can help calm agitated minds and relieve stress. It is useful for reducing anxiety and easing insomnia. It helps clear the mind and increases mental focus.
Aromatherapy users report using sage to help alleviate symptoms of depression, including fatigue and irritability.
4) Rosemary
Rosemary is considered a magical herb because it symbolizes remembrance. Its strong aroma carries with it memories of loved ones past and those who have passed away. The oil extracted from rosemary contains anti-inflammatory properties that relieve pain and muscle spasms. I love adding fresh rosemary to dishes for Christmas dinner parties.
In witchcraft, rosemary is used for protection against evil spirits. It is also believed to enhance psychic abilities. Rosemary is often burned at sabbats and other rituals.
5) Lavender
Lavender is known for being calming and uplifting. It smells wonderful and tastes divine! One of the most common uses for lavender is to add a fragrant scent to bath water. Witches often turn to lavender for healing purposes.
Lavender has many magical properties, including promoting peace and harmony. It is an effective remedy for treating anxiety and depression. It is also helpful for alleviating menstrual cramps.
6) Peppermint
Peppermint is one of my favorite herbs to use for stress relief. Mint is cooling and refreshing and peppermint is no exception. The oil extracted from peppermint relieves sore throats and nasal congestion.
In witchcraft, peppermint is associated with prosperity and fertility. It is also used in spells to attract wealth and success.
7) Thyme
Thyme is a wonderful addition to any kitchen pantry. Fresh thyme adds flavor to soups, stews, and casseroles. Use dried thyme to make potpourri.
In kitchen witch spells, it can have magical properties like attracting money and luck. It is also used as a purifying agent.
8) Marjoram
Marjoram is rich in antioxidants and vitamin E. It is also very effective against stomach problems and indigestion. It is traditionally used to protect against evil spirits and ward off bad luck.
Witches use marjoram in spells for protection and divination. It is also used to bring good fortune.
9) Ginger
Ginger is another great herb to keep on hand during the holidays. Ginger is a warming spice that stimulates circulation and digestion. I love ginger root tea to drink when I’m feeling sluggish or tired.
In witchcraft, ginger is used to promote physical health and prevent illness. It is also used for protection against evil. Hoodoo traditions claim that ginger brings good luck.
Ginger is a spicy, pungent spice that increases energy levels and improves circulation. It aids in digestion, relieves nausea, and helps clear clogged arteries. It is a powerful aphrodisiac and is useful in love spells.
10) Cinnamon
Cinnamon is another great spice for the kitchen. It warms up the entire house on chilly nights and is perfect for desserts. It has a nostalgic, warming energy that can really heal our inner child when used in magic or baked treats infused with kitchen magic.
In witchcraft, cinnamon is used for protection and prosperity. It is also used by magicians to banish negative energies.
In conclusion, if you’re feeling stressed out over the holidays, here are 10 herbs that might help. They include rosemary, chamomile, lavender, lemon balm, and others. Try one or two of these remedies, and see if they work for you.